Dragonfly Tales: 3 Free Meditations from Jessica

Monday, February 9, 2026

3 Free Meditations from Jessica

The Tapping Solution

Nick Ortner at his desk writing a personal note to you

Hi Gini,

Take 10 seconds for yourself right now.

Close your eyes and scan your body. Do you notice tension in your shoulders? Tightness in your chest? A mind that won't slow down?

If so, you're not alone. Stress, worry, frustration… they build up in all of us, often without us even realizing how much we're carrying.

Today, I want to help you let some of it go.

As part of our Pre-Summit Celebration for the 2026 Tapping World Summit, my sister Jessica recorded 3 free Tapping Meditations — each one designed to help you release what you're holding onto and feel lighter in just a few minutes.

Pick the one you need most right now:

→ Releasing Stress and Overwhelm

→ Releasing Anxiety and Worry

→ From Anger to Finding Peace

You don't have to do all three (although you can if you want to!). Just pick one, tap along with Jessica, and see what shifts.

You deserve a few minutes of peace. You deserve to feel lighter. And you don't have to keep carrying everything you've been carrying.

Above anything else, that's what I want you to know. You can feel better.

Choose Your Meditation and Start Tapping!

— Nick

P.S. The 2026 Tapping World Summit starts Monday, February 23rd and runs for free for 10 days. Every presentation is brand new this year. These meditations are the perfect way to get back into the rhythm of Tapping before the event begins.

How did you like today's email? Tell us here

NICK ORTNER

NY Times Best-Selling Author of "The Tapping Solution"
Featured in Psychology Today and The Today Show