The man who gave Tapping to the world

He changed millions of lives in the process, including mine… ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­

My friend Sonia has a meditation I think you need to try — plus the science of why your brain gets stuck. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ I just found out that Gary Craig, the founder of EFT, passed away recently and I wanted to pay tribute to him right away… I first discovered Tapping at a Tony Robbins event years ago. Tony demonstrated this strange technique, and I went home curious. I found Gary online, devoured everything he'd created, and my life changed. What Gary actually did, the specific innovations that made Tapping what it is today, is a story worth knowing. He took something complicated and made it simple. He took something expensive and made it free. And he changed millions of lives in the process, including mine. I wrote about his real legacy and what it meant for all of us who've found relief through Tapping here. Hi Gini, If you've been spinning your wheels in certain parts of your life — trying and trying to change things, but nothing seems to be working… Whether it's your finances, your relationships, your health, or just your general sense of happiness… My good friend Sonia Ricotti has a meditation I think you need to try. Sonia is what I'd call a "bounce back" expert. She lost everything years ago and had to rebuild from the bottom — and she's since helped thousands of people do the same. This meditation is designed to help you quickly clear limiting beliefs and break free from self-sabotaging behaviors that are blocking your success. Go here to try it for free now → When you get your meditation, you'll also receive a complimentary ticket to Sonia's upcoming "Unsinkable 2026: 3-Day Breakthrough Experience" — an incredible live 3-day virtual event. It's going to be a great event! Why Your Brain Gets Stuck (And How to Release It) Speaking of getting unstuck… Last week I shared something about rumination — the word for what your brain does when it won't stop replaying something. A lot of you wrote back. (Apparently I'm not the only one who does this.) So I went deeper. I looked at what Dr. Sharmin Ghaznavi's research actually shows about how rumination works in the brain. I dug into the data from over 225,000 Tapping sessions specifically designed to break these loops. And I read through hundreds of responses from people describing what actually happened when the loop finally let go. What I found was fascinating. And it's not what I expected. Read: The Science of Breaking the Loop → Until next time… Keep Tapping! Nick Ortner P.S. One pattern that stood out: people described Tapping as creating a kind of "safety signal" that lets the brain finally relax its grip. There's a reason for that. It's in the article. How did you like today's email? Tell us here NICK ORTNER NY Times Best-Selling Author of "The Tapping Solution" Featured in Psychology Today and The Today Show © 2025 The Tapping Solution, LLC · All rights reserved PO Box 5305, Brookfield, CT 06804 Unsubscribe id: 2026-01-12-18:58:02:979t

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