Did you pick your Velcro moment yet?

These are the sessions people keep coming back to... ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­

Pick one Velcro moment. Just one. Here's how to make it stick.  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌   Hi Gini, Did you check out the Velcro Principle guide I shared a few days ago? I've been hearing from people who downloaded it, and the most common thing they're saying is: "I didn't realize how many pockets of time I already have to tap." That's exactly the point of this Velcro Principle trick. It's all about attaching little pockets of Tapping to habits and routines you already have established. You don't need to find more time. You just need to see the time that's already there in your regular routine — and attach Tapping to it. So if you grabbed the guide, here's my challenge for you: Pick one Velcro moment. Just one. Maybe it's while your coffee brews in the morning. Or before you brush your teeth at night. Or in the car waiting in the school pick-up line. Whatever feels most natural. Then try it for a few days and see what happens. Need a session to use? Here are a few favorites from the app that work perfectly for those quick, in-between pockets of time: 🌞 Morning Moments: Create a Great Day — This one's been played over 800,000 times. People come back to it again and again. 🌤️ Midday Reset: Afternoon Reset — Perfect for that 2-3 pm slump when your energy crashes and your brain feels foggy. 🌜 Evening Wind-Down: Evening Stress Relief — When you need to leave the day behind and actually be present at home. And if you're not sure what to tap on? The app has something for that too: Daily Guidance Card Deck — Just pick a card (or let it pick for you) and tap along. It takes the decision-making out of it completely. Which honestly, makes it one of my favorite features in the entire app. The whole point of the Velcro Principle is to make Tapping feel effortless. Natural. Not another thing to do. Not another thing to remember. Just... part of your usual routine. Give it a try, and reply here to let me know how this trick works for you! Until next time… Keep Tapping! Nick Ortner P.S. If you didn't grab the guide yet, you can still download it here. How did you like today's email? Tell us here NICK ORTNER NY Times Best-Selling Author of "The Tapping Solution" Featured in Psychology Today and The Today Show © 2025 The Tapping Solution, LLC · All rights reserved PO Box 5305, Brookfield, CT 06804 Unsubscribe id: 2026-01-27-21:43:05:999t

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