Dragonfly Tales: Last Chance To Join - Break Free from Negative Thought Loops!

Monday, November 10, 2025

Last Chance To Join - Break Free from Negative Thought Loops!

Hi Gini,

The 5 Day Break Free From Negative Thought Loops Challenge begins today!

Remember, it's free for a limited time in the app so make sure to go sign up!

As you likely already know, having negative thoughts looping through your mind is exhausting....

They keep us from creating the lives we want, connecting with other people, and actually enjoying our lives.

Because instead of focusing on what we want to create, or just being present with ourselves and others…

Our brain sits there rehashing conversations that are over. Worrying about things that haven't happened. Criticizing ourselves for things we can't change.

Until we want to just scream "Aaaaahhhh, stop brain!"

It's exhausting. And it steals our lives. But it doesn't have to be this way…

The 5 Day Break Free From Negative Thought Loops Challenge can change everything for you. It's free for 5 days. After that, it's Premium-only.

Ten minutes a day. Five days. That's all it takes to start interrupting the patterns that have been running your life.

You can keep doing what you've been doing: spending hours stuck in your head, exhausted by your own thoughts, missing your actual life, feeling overwhelmed.

Or you can try something different.

Take These Simple Steps to Join Us

1. Sign up for the 5 Day Challenge. It's FREE for everyone and so easy to do. Just go here to sign up now (it will literally take only a few moments!)

2. Show up and tap for 10 minutes for just 5 days. No matter how busy we each are, there's always a few minutes somewhere in the day. And since you can access the meditations from your phone, you can do them anytime AND anywhere! :)

3. (Optional) Join the Facebook group or share the Challenge with friends. Studies show that we get better results when we do things as a community! Click here to join.

You don't have to white-knuckle your way through another week of mental overwhelm.

You don't have to accept that "this is just how your brain works."

You can learn to interrupt the pattern. Starting now.

Break Free From Negative Thought Loops Challenge

Until next time... Keep Tapping!

Nick Ortner

P.S. Here's what to expect on this 5-day journey:
→ Give your overactive mind a pattern interrupt

→ Send calming signals to your nervous system

→ Help you unhook from thoughts that keep playing on repeat

→ Redirect your mental energy toward what you actually care about

How did you like today's email?

We'd love to hear your feedback!

Tell us here.

NICK ORTNERNY Times Best-Selling Author of "The Tapping Solution"

Alongside his siblings, Jessica and Alex, Nick developed the Tapping Solution App to make this powerful stress-relief technique accessible to anyone around the world. With hundreds of Tapping Meditations to choose from, there is something for everyone!

The Tapping Solution has been helping everyday people to transform how they feel and how they experience their lives since 2007, and has been featured in dozens of media outlets from Psychology Today to The Today Show.

In that time, the Ortners have taught and guided over 3 million people in the use of Tapping through video courses, tapping meditations, and online programs.