Dragonfly Tales: 10 Gratitude Affirmations to Change Your Day for the Better

Sunday, November 23, 2025

10 Gratitude Affirmations to Change Your Day for the Better

Hi Gini,

I talk and think about gratitude a lot. Because we know that gratitude is SO powerful!

Gratitude has a positive ripple effect on almost every aspect of our lives. And research even shows us it can have a wide range of positive effects on our physical and mental health.

But often, we spend a lot more time venting and complaining than we do focusing on all that we have to be grateful for.

And seeing as it's Thanksgiving in just a few days, I wanted to offer us some gratitude affirmations to intentionally bring an attitude of gratitude into the week ahead:

✨10 Gratitude Affirmations to Change Your Day for the Better✨

For the Days You Miss Someone Deeply…

While the holidays can fill us with joy and gratitude, they can also bring up feelings of missing the people we love who are no longer with us…

So if you find yourself wishing someone special could be at your table this Thanksgiving, my sister Jessica created this beautiful Tapping video that might bring you comfort:

Tap along with Jessica here:

In this short and sweet video, Jessica pulls the "I'm Never Alone" card from the Daily Guidance Card Deck and taps through a gentle reminder that we will always be surrounded by love and support.

I hope you enjoyed it. ❤️

Until next time... Keep Tapping!

Nick Ortner

P.S. You can use the Daily Guidance Card Deck digitally in The Tapping Solution App here. Or you can order your own physical copy here. I personally like to have both 🙂 – one for on the go, and one to really have that tangible experience of shuffling the cards and feeling them in my hands.

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NICK ORTNERNY Times Best-Selling Author of "The Tapping Solution"

Alongside his siblings, Jessica and Alex, Nick developed the Tapping Solution App to make this powerful stress-relief technique accessible to anyone around the world. With hundreds of Tapping Meditations to choose from, there is something for everyone!

The Tapping Solution has been helping everyday people to transform how they feel and how they experience their lives since 2007, and has been featured in dozens of media outlets from Psychology Today to The Today Show.

In that time, the Ortners have taught and guided over 3 million people in the use of Tapping through video courses, tapping meditations, and online programs.